The Joy God Provides
When Marcia’s out in public, she always tries to smile at others. It’s her way of reaching out to people who might need to see a friendly face. Most of the time, she gets a genuine smile in return. But during a time when Marcia was mandated to wear a facemask, she realized that people could no longer see her mouth, thus no one could see her smile. It’s sad, she thought, but I’m not going to stop. Maybe they’ll see in my eyes that I’m smiling.
There’s actually a bit of science behind that idea. The muscles for the corners of the mouth and the ones that make the eyes crinkle can work in tandem. It’s called a Duchenne smile and it has been described as “smiling with the eyes.”
Proverbs reminds us that “a cheerful look brings joy to the heart” and “a cheerful heart is good medicine” (15:30
When life seems dark, choose joy. Let your smile be a window of hope reflecting God’s love and the light of His presence in your life.
Authentic Christianity
I applied for a position in a Christian organization years ago and was presented with a list of legalistic rules having to do with the use of alcohol, tobacco, and certain forms of entertainment. “We expect Christian behavior from our employees” was the explanation. I could agree with this list because I, for reasons mostly unrelated to my faith, didn't do those things. But my argumentative side thought, Why don’t they have a list about not being arrogant, insensitive, harsh, spiritually indifferent, and critical? None of these were addressed.
Following Jesus can’t be defined by a list of rules. It’s a subtle quality of life that’s difficult to quantify but can best be described as “beautiful.”
The Beatitudes in Matthew 5:3–10 sum up that beauty: Those who are indwelt by and dependent on the Spirit of Jesus are humble and self-effacing. They’re deeply touched by the suffering of others. They’re gentle and kind. They long for goodness in themselves and in others. They’re merciful to those who struggle and fail. They’re single-minded in their love for Jesus. They’re peaceful and leave behind a legacy of peace. They’re kind to those who misuse them, returning good for evil. And they’re blessed, a word that means “happy” in the deepest sense.
This kind of life attracts the attention of others and belongs to those who come to Jesus and ask Him for it.
Our Reason for Joy
When the schoolyear began, fourteen-year-old C.J. would hop off the bus every afternoon and dance down his driveway. His mom recorded and shared videos of C.J.’s afterschool boogie time. He danced because he enjoyed life and “making people happy” with every move. One day, two garbage collectors took time out of their busy work schedule to stomp, spin, and sway with the young boy who inspires others to dance with him. This trio demonstrates the power of sincere and infectious joy.
The writer of Psalm 149 describes the original source of enduring and unconditional joy—God. The psalmist encourages God’s people to join together and “sing to the
Our adoring Father created us and sustains the universe. He delights in us just because we are His beloved children. He designed us, knows us, and invites us into a personal relationship with Him. What an honor! Our loving and living God is our reason for everlasting joy. We can rejoice in the gift of His constant presence and be grateful for every day our Maker has given us.
Do Whatever
In a recent film, a self-proclaimed “genius” rants to the camera about the world’s “horror, corruption, ignorance, and poverty,” declaring life to be godless and absurd. While such thinking isn’t unusual in many modern film scripts, what’s interesting is where it leads. In the end, the lead character turns to the audience and implores us to do whatever it takes to find a little happiness. For him, this includes leaving traditional morality behind.
But will “do whatever” work? Facing his own despair at life’s horrors, the Old Testament writer of Ecclesiastes gave it a try long ago, searching for happiness through pleasure (Ecclesiastes 2:1, 10), grand work projects (vv. 4–6), riches (vv. 7–9), and philosophical inquiry (vv. 12–16). And his assessment? “All of it is meaningless, a chasing after the wind” (v. 17). None of these things is immune to death, disaster, or injustice (5:13–17).
Only one thing brings the writer of Ecclesiastes back from despair. Despite life’s trials, we can find fulfillment when God is part of our living and working: “for without him, who can eat or find enjoyment?” (2:24–25). Life will at times feel meaningless, but “remember your Creator” (12:1). Don’t exhaust yourself trying to figure life out, but “fear God and obey his commandments” (v. 13).
Without God as our center, life’s pleasures and sorrows lead only to disillusionment.
Hungry for God
A new believer in Jesus was desperate to read the Bible. However, he’d lost his eyesight and both hands in an explosion. When he heard about a woman who read Braille with her lips, he tried to do the same—only to discover that the nerve endings of his lips had also been destroyed. Later, he was filled with joy when he discovered that he could feel the Braille characters with his tongue! He had found a way to read and enjoy Scripture.
Joy and delight were the emotions the prophet Jeremiah experienced when he read the God’s Word. “When your words came, I ate them,” he said, “they were my joy and my heart’s delight” (Jeremiah 15:16). Unlike the people of Judah who despised His words (8:9), Jeremiah had been obedient and rejoiced in them. His obedience, however, also led to the prophet being rejected by his own people and persecuted unfairly (15:17).
Some of us may have experienced something similar. We once read the Bible with joy, but obedience to God led to suffering and rejection from others. Like Jeremiah, we can bring our confusion to God. He answered Jeremiah by repeating the promise He gave him when He first called him to be a prophet (vv. 19-21; see 1:18–19). God reminded him that He never lets His people down. We can have this same confidence too. He’s faithful and will never abandon us.
An Enduring Happiness
Often we hear that happiness comes from doing things our own way. That, however, is not true. That philosophy leads only to emptiness, anxiety, and heartache.
Poet W. H. Auden observed people as they attempted to find an escape in pleasures. He wrote of such people: "Lost in a haunted wood, / Children afraid of the night / Who have never been happy or good."
The psalmist David sings of the remedy for our fears and unhappiness. “I sought the
We say, "Seeing is believing." That's how we know things in this world. Show me proof and I'll believe it. God puts it the other way around. Believing is seeing. "Taste and then you will see."
Take the Lord at His word. Do the very next thing He is asking you to do and you will see. He will give you grace to do the right thing and more: He will give you Himself—the only source of goodness—and with it, enduring happiness.
Everyday Moments
I piled groceries in my car and carefully exited my parking spot. Suddenly a man darted across the pavement just in front of me, not noticing my approach. I slammed on my brakes, just missing him. Startled, he looked up and met my gaze. In that moment, I knew I had a choice: respond with rolled-eye frustration or offer a smiling forgiveness. I smiled.
Relief flickered across his face, raising the edges of his own lips in gratefulness.
Proverbs 15:13 says, “A happy heart makes the face cheerful, but heartache crushes the spirit.” Is the writer directing us to cheery grins in the face of every interruption, disappointment, and inconvenience life brings? Surely not! There are times for genuine mourning, despair, and even anger at injustice. But in our everyday moments, a smile can offer relief, hope, and the grace needed to continue.
Perhaps the point of the proverb is that a smile naturally results from the condition of our inner beings. A “happy heart” is at peace, content, and yielded to God’s best. With such a heart, happy from the inside out, we can respond to surprising circumstances with a genuine smile, inviting others to embrace the hope and peace they too can experience with God.
Heart Of Joy
While waiting in the gate area of Singapore’s Changi Airport to board my flight, I noticed a young family—mom, dad, and son. The area was crowded, and they were looking for a place to sit. Suddenly, the little boy began loudly singing “Joy to the World.” He was about 6 years old, so I was pretty impressed that he knew all the words.
And Then You Laugh
Noise. Vibration. Pressure. Fireball. Canadian astronaut Chris Hadfield used these words to describe being launched into space. As the rocket raced toward the International Space Station, the weight of gravity increased and breathing became difficult. Just when he thought he would pass out, the rocket made a fiery breakthrough into weightlessness. Instead of lapsing into unconsciousness, he broke into laughter.
