I love egg roti prata, a popular pancake in my country of Singapore. So I was intrigued to read that a 125-pound (57 kg) person must run 5 miles (8 km) per hour for 30 minutes to burn 240 calories. That’s equivalent to only one egg roti prata.
Ever since I started working out in the gym, those numbers have taken on a new significance for me. I find myself asking: Is this food worth the calories?
While it is wise to watch our food consumption, it is even more important to watch our media consumption. Research shows that what we see can stay in our minds for a long time and influence our behavior. It has a “clingy effect,” sticking to us like that stubborn fat we find so hard to lose.
With the wide variety of media content surrounding us today, we need to be discerning consumers. That doesn’t mean we read only Christian literature or watch only faith-related movies, but we are careful about what we allow our eyes to see. We might ask ourselves: Is this worth my time?
In Philippians 4:8, the apostle Paul tells us in essence, “Feed your eyes and minds on things that are true, noble, just, pure, lovely, of good report, virtuous and praiseworthy.” This is a “diet” worthy of what Christ has done and is doing in us.
One of the pieces of wisdom I have come to appreciate is my dad’s often-repeated statement, “Joe, good friends are one of life’s greatest treasures.” How true! With good friends, you are never alone. They’re attentive to your needs and gladly share life’s joys and burdens.
Before Jesus came to earth, only two individuals were called friends of God. The Lord spoke to Moses “as one speaks to a friend” (Ex. 33:11), and Abraham “was called God’s friend” (James 2:23; see 2 Chron. 20:7; Isa. 41:8).
I am amazed that Jesus calls those of us who belong to Him friends: “I have called you friends, for everything that I learned from my Father I have made known to you” (John 15:15). And His friendship is so deep that He laid down His life for us. John says, “Greater love has no one than this: to lay down one’s life for one’s friends” (v. 13).
Rejoice in the privilege and blessing of having Jesus as your friend. He is a friend who will never leave us or forsake us. He makes intercession for us before the Father and supplies all our needs. He forgives all our sins, understands all our sorrows, and gives us sufficient grace in times of trouble. He is indeed our best friend!
In a field on the English countryside, G. K. Chesterton stood up from where he had been sitting and exploded with laughter. His outburst was so sudden and so loud that the cows could not take their eyes off him.
Just minutes before, the Christian writer and apologist had been miserable. That afternoon he had been wandering the hills, sketching pictures on brown paper using colored chalks. But he was dismayed to discover he had no white chalk, which he considered to be essential to his artwork. Soon, though, he began to laugh when he realized that the ground beneath him was porous limestone—the earth’s equivalent of white chalk. He broke off a piece and resumed drawing.
Like Chesterton, who realized he “was sitting on an immense warehouse of white chalk,” believers have God’s unlimited spiritual resources within reach at all times. “His divine power has given us everything we need for a godly life through our knowledge of him” (v. 3).
Maybe you feel you are lacking some important element necessary for godliness such as faith, grace, or wisdom. If you know Christ, you have everything you need and more. Through Jesus, you have access to the Father—the one who graciously provides believers with all things.
Our hearts sank when we learned that our good friend Cindy had been diagnosed with cancer. Cindy was a vibrant person whose life blessed all who crossed her path. My wife and I rejoiced when she went into remission, but a few months later her cancer returned with a vengeance. In our minds she was too young to die. Her husband told me about her last hours. When she was weak and hardly able to talk, Cindy whispered to him, “Just be with me.” What she wanted more than anything in those dark moments was his loving presence.
The writer to the Hebrews comforted his readers by quoting Deuteronomy 31:6, where God told His people: “Never will I leave you; never will I forsake you” (Heb. 13:5). In the darkest moments of life, the assurance of His loving presence gives us confidence that we are not alone. He gives us the grace to endure, the wisdom to know He is working, and the assurance that Christ can “empathize with our weaknesses” (4:15).
Together let’s embrace the blessing of His loving presence so we can confidently say, “The Lord is my helper; I will not be afraid” (13:6).
Like others in the blogging community, I’d never met the man known to us as BruceC. Yet when his wife posted a note to the group to let us know that her husband had died, a string of responses from distant places showed we all knew we had lost a friend.
BruceC had often opened his heart to us. He talked freely about his concern for others and what was important to him. Many of us felt like we knew him. We would miss the gentle wisdom that came from his years in law enforcement and his faith in Christ.
In recalling our online conversations with BruceC, I gained a renewed appreciation for words written by a first-century witness of Jesus. In the first New Testament letter the apostle Peter wrote to readers scattered throughout the Roman Empire, “Though you have not seen [Christ], you love him” (1 Pet. 1:8).
Peter, as a personal friend of Jesus, was writing to people who had only heard about the One who had given them reason for so much hope in the middle of their troubles. Yet, as a part of the larger community of believers, they loved Him. They knew that at the price of His own life, He had brought them into the everlasting family of God.
On April 4, 1968, American civil rights leader Dr. Martin Luther King Jr., was assassinated, leaving millions angry and disillusioned. In Indianapolis, a largely African-American crowd had gathered to hear Robert F. Kennedy speak. Many had not yet heard of Dr. King’s death, so Kennedy had to share the tragic news. He appealed for calm by acknowledging not only their pain but his own abiding grief over the murder of his brother, President John F. Kennedy.
Kennedy then quoted a variation of an ancient poem by Aeschylus (526–456 bc):
Even in our sleep, pain which cannot forget falls drop by drop upon the heart until, in our own despair, against our will, comes wisdom through the awful grace of God.
“Wisdom through the awful grace of God” is a remarkable statement. It means that God’s grace fills us with awe and gives us the opportunity to grow in wisdom during life’s most difficult moments.
James wrote, “If any of you lacks wisdom, you should ask of God, who gives generously to all without finding fault, and it will be given to you” (James 1:5). James says that this wisdom is grown in the soil of hardship (vv. 2-4), for there we not only learn from the wisdom of God, we rest in the grace of God (2 Cor. 12:9). In life’s darkest times, we find what we need in Him.
I grew up in Oklahoma where severe weather is common from early spring through the end of summer. I recall one evening when the sky boiled with dark clouds, the TV weather forecaster warned of an approaching tornado, and the electricity went out. Very quickly, my parents, my sister, and I climbed down the wooden ladder into the storm cellar behind our house where we stayed until the storm passed by.
Today “storm chasing” has become a hobby for many people and a profitable business for others. The goal is to get as close as possible to a tornado without being harmed. Many storm chasers are skilled forecasters with accurate information, but I won’t sign up for a tornado tour anytime soon.
In moral and spiritual areas of my life, however, I can foolishly pursue dangerous things God tells me to avoid because of His love for me, all the time believing I won’t be harmed. A wiser approach is to read the book of Proverbs, which contains many positive ways to elude these snares of life.
“Trust in the Lord with all your heart and lean not on your own understanding,” Solomon wrote. “In all your ways submit to him, and he will make your paths straight” (Prov. 3:5-6).
Our Lord is the master of the adventure of living, and following His wisdom leads us to fullness of life.
I don’t know how these people find me, but I keep getting more and more flyers in the mail from folks asking me to show up at their events so they can teach me about retirement benefits. It started several years ago when I began getting invitations to join an organization that works on behalf of retirees. These reminders all serve to say: “You’re getting older. Get ready!”
I have ignored them all along, but soon enough I’m going to have to break down and go to one of their meetings. I really should be taking action on their suggestions.
Sometimes I hear a similar reminder in the wisdom of Scripture. We know that what the passage says is true about us, but we are just not ready to respond. Maybe it’s a passage like Romans 14:13 that says, “Let us stop passing judgment on one another.” Or the reminder in 2 Corinthians 9:6, which tells us, “Whoever sows generously will also reap generously.” Or this reminder in Philippians 1: “Stand firm in the one Spirit, striving together as one for the faith of the gospel without being frightened” (vv. 27-28).
As we read God’s Word, we get vital reminders. Let’s take these seriously as from the heart of the Father who knows what honors Him and is best for us.
My niece’s husband recently wrote these words on a social media site: “I would say a lot more online if it weren’t for this little voice that prompts me not to. As a follower of Jesus, you might think that little voice is the Holy Spirit. It isn’t. It’s my wife, Heidi.”
With the smile comes a sobering thought. The cautions of a discerning friend can reflect the wisdom of God. Ecclesiastes 9 says that the “words of the wise, spoken quietly, should be heard” (v. 17 nkjv).
Scripture warns us not to be wise in our own eyes or proud (Prov. 3:7; Isa. 5:21; Rom. 12:16). In other words, let’s not assume that we have all the answers! Proverbs 19:20 says, “Listen to advice and accept discipline, and at the end you will be counted among the wise.” Whether it is a friend, a spouse, a pastor, or a co-worker, God can use others to teach us more of His wisdom.
“Wisdom reposes in the heart of the discerning,” declares the book of Proverbs (14:33). Part of recognizing the Spirit’s wisdom is discovering how to listen and learn from each other.