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Wonders Of The Heart

Our heart beats about 100,000 times every day, pumping blood to every cell in our bodies. This adds up to about 35 million beats a year and 2.5 billion beats in an average lifetime. Medical science tells us that every contraction is similar to the effort it would take for us to hold a tennis ball in our palm and give it a good hard squeeze.

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Better Than Before

As infants, my children had nearly perfect skin. Their flesh was soft—they had no dry elbows or rough patches on their feet. Smooth and new, it contrasted with mine, which was marked by years of various scars and callouses.

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In The Storm

A storm was brewing—not just on the horizon but also in a friend’s home. “When I was in Hong Kong,” she shared, “the local meteorological service announced that there was a superstorm approaching. But more than the storm that was looming outside my window, there was a storm brewing at home. While my dad was in the hospital, family members were trying to balance their home and work responsibilities while also traveling to and from the hospital. They were so tired that patience was wearing thin, and the situation at home was tense.”

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Every Hardship

Like many towns, Enterprise, Alabama, has a prominent monument. But the monument in Enterprise is unlike any other. The statue doesn’t recognize a leading citizen; it celebrates the work of a beetle. In the early 1900s, this boll weevil made its way from Mexico to the southern US. Within a few years it had destroyed entire crops of cotton, the primary source of revenue. In desperation, farmers started growing another crop—peanuts. Realizing they had been dependent on one crop for too long, they credited the beetle with forcing them to diversify, which led to increased prosperity.

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Memory Loss

Sometimes when we face times of trouble, we may get spiritual amnesia and forget the grace of God. But a good way of reestablishing a thankful heart is to set aside undistracted time and deliberately remember God’s past provisions for us and give thanks.

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City Of Refuge

As we entered a town in Australia, we were greeted by a sign that declared: “We welcome all who are seeking refuge and asylum.” This kind of welcome seems to resonate with the Old Testament concept of the cities of refuge. In the Old Testament era, cities of refuge (Num. 35:6) were established to be a safe haven for people who had accidentally killed someone and were needing protection. God had the people establish such cities to provide that refuge.

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Feeling Chained?

Boethius lived in sixth-century Italy and served the royal court as a highly skilled politician. Unfortunately, he fell into disfavor with the king. He was accused of treason and imprisoned. While awaiting execution, he asked for writing materials so he could compose his reflections. Later, these became an enduring spiritual classic on consolation.

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Asking Different Questions

When tragedy strikes, questions follow. Our loss of a loved one may lead us to ask God any number of pointed questions: “Why did You let this happen?” “Whose fault was this?” “Don’t You care about my pain?” Believe me, as the grieving father of a teenager who died tragically I have asked these very questions.

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Uncertain Times

During a major economic downturn several years ago, many people lost their jobs. Sadly, my brother-in-law was one of them. Writing to me about their situation, my sister shared that although there were uncertainties, they had peace because they knew that God would care for them.

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A Lesson In Worry

My friend handed me a tall glass of water and told me to hold it. The longer I held it, the heavier it felt. Finally my hand grew tired, and I had to put the glass down. “I’ve learned that worry can be like holding that glass,” she said. “The longer I worry about something, the more my fears weigh me down.”

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37 thoughts on “A Lesson In Worry

  1. mhernandez says:

    Yesterday I was accused of an unthoughtful deed by one of my friends that I consider family. I didn’t mean it in a bad way, because as the teenagers that me and him still are we joke like that. I needed this because I was worrying about losing my job, not being able to do ministry anymore and most importantly I was hurt. Thanks for this.

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