Category  |  Rest

A Sanctuary

Entering a church in Klang, Malaysia, I was intrigued by the sign welcoming us into the building. It declared the place to be “A Sanctuary for the Heavy Laden.”

The Lesson Of The Hula Hoop

One of my favorite childhood toys is making a comeback—the hula hoop. My friend Suzi and I spent hours on the front lawn perfecting our technique and competing to see which of us could keep a hoop circling our waist longer. This year I relived that part of my childhood. While sitting in a park, I watched as children of all ages and sizes tried their hardest to keep hula hoops from falling to the ground. They twisted and turned with all their strength, but despite their exertion the hoops landed on the ground. Then a young woman picked up a hoop. With hardly any motion, she moved it smoothly and rhythmically up and down from her waist to her shoulders and back to her waist. Her success depended on strategic movement, not vigorous motion.

City Of Refuge

As we entered a town in Australia, we were greeted by a sign that declared: “We welcome all who are seeking refuge and asylum.” This kind of welcome seems to resonate with the Old Testament concept of the cities of refuge. In the Old Testament era, cities of refuge (Num. 35:6) were established to be a safe haven for people who had accidentally killed someone and were needing protection. God had the people establish such cities to provide that refuge.

Blessed Forgetfulness

My office is downstairs, but I make frequent trips upstairs to various rooms in my house for one thing or another. Unfortunately, by the time I get upstairs I often forget what I was planning to do when I got there. Researcher Gabriel Radvansky has come up with an explanation for this phenomenon. He proposes that a doorway serves as an “event boundary.”

Pace Yourself

Not long ago I developed a physical problem. My left shoulder and arm were aching, I had a painful rash on my forearm and thumb, and I struggled daily with fatigue. When I finally went to the doctor, I learned that I had a case of shingles. The doctor put me on antiviral medication and said it would take several weeks for the disease to run its course.

Out Of Chaos

Everything I observe makes me believe this is true: Order is not natural. When I consider my office, I’m astounded at how quickly it descends into chaos and how long it takes me to restore order. Order requires intervention; it does not happen naturally.

“Lie Down”

Our golden retriever can get so overly excited that he will go into a seizure. To prevent that from happening, we try to calm him. We stroke him, speak to him in a soothing voice, and tell him to lie down. But when he hears “lie down,” he avoids eye contact with us and starts complaining. Finally, with a dramatic sigh of resignation, he gives in and plops to the floor.

Sweet Rest

Try as we might—tossing, turning, fluffing the pillow, pounding the pillow—sometimes we just can’t fall asleep. After offering some good suggestions on how to get a better night’s sleep, a news article concluded that there really is no “right way” to sleep.

The Rock

On a trip to Massachusetts, my husband and I visited Plymouth Rock, an iconic symbol in the United States. It is traditionally thought to be the place where the Pilgrims, who traveled to America on the Mayflower in 1620, first set foot. While we enjoyed learning about its significance, we were surprised and disappointed that it is so small. We learned that due to erosion and people chipping off pieces, it is now just one-third its original size.