I enjoy gazing up at a cloudless blue sky. The sky is a beautiful part of our great Creator’s masterpiece, given for us to enjoy. Imagine how much pilots must love the view. They use several aeronautical terms to describe a perfect sky for flying, but my favorite is, “You can see to tomorrow.”
Actually, “seeing to tomorrow” is something even pilots cannot do. Sometimes we even struggle to see or understand what life is throwing at us today. The Bible tells us, “Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes” (James 4:14).
But our limited visibility is not cause for despair. Just the opposite. We trust in the God who sees all of our tomorrows perfectly—and who knows what we need as we face the challenges ahead. The apostle Paul knew this. That’s why Paul encourages us with hopeful words, “We live by faith, not by sight” (2 Cor. 5:1-9).
When we trust God with our day as well as our unseen tomorrows, we don’t need to worry about anything life throws at us. We walk with Him and He knows what is ahead; He is strong enough and wise enough to handle it.
A man driving his pickup truck on a country track saw a woman carrying a heavy load, so he stopped and offered her a lift. The woman expressed her gratitude and climbed into the back of the truck.
A moment later, the man noticed a strange thing: the woman was still holding onto her heavy load despite sitting in the vehicle! Astonished, he pleaded, "Please, Madam, put down your load and take your rest. My truck can carry you and your stuff. Just relax."
What do we do with the load of fear, worry, and anxiety we often carry as we go through life's many challenges? Instead of relaxing in the Lord, I sometimes behave like that woman. Jesus said, "Come to me, all you who are weary and burdened, and I will give you rest" (Matt. 11:28), yet I've caught myself carrying burdens I should offload onto Jesus.
We put down our burdens when we bring them to the Lord in prayer. The apostle Peter says, "Cast all your anxiety on [Jesus] because he cares for you" (1 Peter 5:7). Because He cares for us, we can rest and relax as we learn to trust Him. Instead of carrying the burdens that weigh us down and weary us, we can give them to the Lord and let Him carry them.
Fear sneaks into my heart without permission. It paints a picture of helplessness and hopelessness. It steals my peace and my concentration. What am I fearful about? I’m concerned about the safety of my family or the health of loved ones. I panic at the loss of a job or a broken relationship. Fear turns my focus inward and reveals a heart that sometimes finds it hard to trust.
When these fears and worries strike, how good it is to read David’s prayer in Psalm 34: “I sought the
This awe of His goodness helps put our fears into perspective. When we remember who God is and how much He loves us, we can relax into His peace. “Those who fear him lack nothing” (v. 9), concludes David. How wonderful to discover that in the fear of the Lord we can be delivered from our fears.
Trying to stay aware of current events has its downside because bad news sells better than good news. It’s easy to become overly concerned about the criminal acts of individuals, crowds, or governments over whom we have no control.
Psalm 37 gives perspective to the daily news. David begins by saying, “Do not fret because of those who are evil” (v. 1). Then he proceeds to outline for us some alternatives to becoming overly anxious. In essence, David suggests a better way of thinking about negative news in our world.
What would happen if, instead of worrying about events beyond our control, we chose to trust in the Lord? (v. 3). Wouldn’t we be better off to “take delight in the Lord” (v. 4) rather than fret without limits? Imagine the freedom from worry we could have if we would “commit [our] way to the Lord” (v. 5). And how calm we could be by learning to “be still before the Lord and wait patiently for him”! (v. 7).
News of trouble we cannot change offers us an opportunity to set boundaries for our concerns. As we trust God, commit our ways to Him, and rest in Him, our outlook brightens. The struggles and trials may not disappear, but we will discover that He gives us His peace in the midst of them.
A man worried constantly about everything. Then one day his friends heard him whistling happily and looking noticeably relaxed. “What happened?” they asked him in astonishment.
He said, “I’m paying a man to do my worrying for me.”
“How much do you pay him?” they asked.
“Two thousand dollars a week,” he replied.
“Wow! How can you afford that?”
“I can’t,” he said, “but that’s his worry.”
While this humorous way to handle stress doesn’t work in real life, as God’s children we can turn our worries over to Someone who has everything perfectly under control even—especially—when we feel it is not.
The prophet Isaiah reminds us that God brings out the stars and calls them all by name (40:25-26). Because of “his great power and mighty strength” not one of them is missing (v. 26). And just as God knows the stars by name, He knows us individually and personally. We are each under His watchful care (v. 27).
If we are inclined to worry, we can turn that worry over to the Lord. He is never too weary or too tired to pay attention to us. He has all wisdom and all power, and He loves to use it on our behalf. The Holy One who directs the stars has His loving arms around us.
George Burns, American actor and humorist, said, “If you ask, ‘What is the single most important key to longevity?’ I would have to say it is avoiding worry, stress, and tension. And if you didn’t ask me, I’d still have to say it.” Burns, who lived to be 100, enjoyed making people laugh, and apparently followed his own advice.
My friend handed me a tall glass of water and told me to hold it. The longer I held it, the heavier it felt. Finally my hand grew tired, and I had to put the glass down. “I’ve learned that worry can be like holding that glass,” she said. “The longer I worry about something, the more my fears weigh me down.”
Try as we might—tossing, turning, fluffing the pillow, pounding the pillow—sometimes we just can’t fall asleep. After offering some good suggestions on how to get a better night’s sleep, a news article concluded that there really is no “right way” to sleep.
Last summer, my husband and I hosted a concert and fundraiser for childhood cancer research. We planned to have the event in our backyard, but weather forecasts were dismal. A few hours before the event, we began calling our 100+ guests to inform them of a change in venue. As our friends and family began feverishly toting food, decorations, and equipment from our house to our church gym, our daughter Rosie took a moment to give her dad a hug and remind him on behalf of the kids and grandkids that they were there for him: “Don’t worry, Dad! We’ve got your back.”