I recently stumbled across some of my journals from college and couldn’t resist taking time to reread them. Reading the entries, I realized I didn’t feel about myself then the same as I do today. My struggles with loneliness and doubts about my faith felt overwhelming at the time, but looking back now I can clearly see how God has carried me to a better place. Seeing how God gently brought me through those days reminded me that what feels overwhelming today will one day be part of a greater story of His healing love.
Psalm 30 is a celebration psalm that similarly looks back with amazement and gratitude on God’s powerful restoration: from sickness to healing, from threat of death to life, from feeling God’s judgment to enjoying His favor, from mourning to joy (vv. 2–3,11).
The psalm is attributed to David, to whom we also owe some of the most pain-filled laments in Scripture. But David also experienced restoration so incredible he was able to confess, “Weeping may stay for the night, but rejoicing comes in the morning” (v. 5). Despite all the pain he had endured, David discovered something even greater—God’s powerful hand of healing.
If you are hurting today and need encouragement, recall those times in your past when God carried you through to a place of healing. Pray for trust that He will do so again.
In 2002, a few months after my sister Martha and her husband, Jim, died in an accident, a friend invited me to a “Growing Through Grief” workshop at our church. I reluctantly agreed to attend the first session but had no intention of going back. To my surprise, I discovered a caring community of people trying to come to grips with a significant loss in their lives by seeking the help of God and others. It drew me back week after week as I worked toward acceptance and peace through the process of sharing our grief together.
Like the sudden loss of a loved one or friend, the death of Stephen, a dynamic witness for Jesus, brought shock and sorrow to those in the early church (Acts 7:57–60). In the face of persecution, “Godly men buried Stephen and mourned deeply for him” (8:2). These men of faith did two things together: They buried Stephen, an act of finality and loss. And they mourned deeply for him, a shared expression of their sorrow.
As followers of Jesus, we need not mourn our losses alone. In sincerity and love we can reach out to others who are hurting, and in humility we can accept the concern of those who stand beside us.
As we grieve together, we can grow in understanding and in the peace that is ours through Jesus Christ, who knows our deepest sorrow.
As a teenager, when I became overwhelmed by enormous challenges or high-stakes decisions, my mother taught me the merits of putting pen to paper to gain perspective. When I was uncertain whether to take specific classes or which job to pursue, or how to cope with the frightening realities of adulthood, I learned her habit of writing out the basic facts and the possible courses of action with their likely outcomes. After pouring my heart onto the page, I was able to step back from the problem and view it more objectively than my emotions allowed.
Just as recording my thoughts on paper offered me fresh perspective, pouring our hearts out to God in prayer helps us gain His perspective and remind us of His power. King Hezekiah did just that after receiving a daunting letter from an ominous adversary. The Assyrians threatened to destroy Jerusalem as they had many other nations. Hezekiah spread out the letter before the Lord, prayerfully calling on Him to deliver the people so that the world would recognize He “alone . . . [is] God” (2 Kings 19:19).
When we’re faced with a situation that brings anxiety, fear, or a deep awareness that getting through it will require more than what we have, let’s follow in Hezekiah’s footsteps and run straight to the Lord. Like him, we, too, can lay our problem before God and trust Him to guide our steps and calm our uneasy hearts.
My husband Jack was on mile 25 out of 26 when his strength failed him.
This was his first marathon, and he was running alone. After stopping for a drink of water at an aid station, he felt exhausted and sat down on the grass beside the course. Minutes passed, and he couldn’t get up. He had resigned himself to quitting the race when two middle-aged schoolteachers from Kentucky came by. Although they were strangers, they noticed Jack and asked if he wanted to run with them. Suddenly, he found his strength restored. Jack stood and accompanied by the two women he finished the race.
Those women who encouraged Jack remind me of Aaron and Hur, two friends who helped Moses, the leader of the Israelites, at a key point (Ex. 17:8-13). The Israelites were under attack. In battle, they were winning only as long as Moses held his staff up (v. 11). So when Moses’s strength began to fail, Aaron and Hur stood on either side of him, holding up his arms for him until sunset (v. 12).
Following God is not a solo endeavor. He did not create us to run the race of life alone. Companions can help us persevere through difficulty as we do what God has called us to do.
God, thank you for relationships that encourage me to continue following you. Help me to be a source of strength for others, as well.
As a young girl, I invited a friend to browse with me through a gift shop near my home. She shocked me, though, by shoving a handful of colorful crayon-shaped barrettes into my pocket and yanking me out the door of the shop without paying for them. Guilt gnawed at me for a week before I approached my mom—my confession pouring out as quickly as my tears.
Grieved over my bad choice of not resisting my friend, I returned the stolen items, apologized, and vowed never to steal again. The owner told me never to come back. But because my mom forgave me and assured me that I had done my best to make things right, I slept peacefully that night.
King David also rested in forgiveness through confession (Ps. 32:1–2). He had hidden his sins against Bathsheba and Uriah (2 Sam. 11–12) until his “strength was sapped” (vv. 3–4). But once David refused to “cover up” his wrongs, the Lord erased his guilt (v. 5). God protected him “from trouble” and wrapped him in “songs of deliverance” (v. 7). He rejoiced because the “L
We can’t choose the consequences of our sins or control people’s responses when we confess and seek forgiveness. But the Lord can empower us to enjoy freedom from the bondage of sin and peace through confession, as He confirms that our guilt is gone−forever.
Kelly’s pregnancy brought complications, and doctors were concerned. During her long labor, they decided to whisk her away for a cesarean section. But despite the ordeal, Kelly quickly forgot her pain when she held her newborn son. Joy had replaced anguish.
Scripture affirms this truth: “A woman giving birth to a child has pain because her time has come; but when her baby is born she forgets the anguish because of her joy that a child is born into the world” (John 16:21). Jesus used this illustration with His disciples to emphasize that though they would grieve because He would be leaving soon, that grief would turn to joy when they saw Him again (vv. 20–22).
Jesus was referring to His death and resurrection—and what followed. After His resurrection, to the disciples’ joy, Jesus spent another 40 days walking with and teaching them before ascending and leaving them once again (Acts 1:3). Yet Jesus did not leave them grief-stricken. The Holy Spirit would fill them with joy (John 16:7–15; Acts 13:52).
Though we have never seen Jesus face-to-face, as believers we have the assurance that one day we will. In that day, the anguish we face in this earth will be forgotten. But until then, the Lord has not left us without joy—He has given us His Spirit (Rom. 15:13; 1 Peter 1:8–9).
As we exited the parking lot, my husband slowed the car to wait for a young woman riding her bike. When Tom nodded to indicate she could go first, she smiled, waved, and rode on. Moments later, the driver from a parked SUV threw his door open, knocking the young bicyclist to the pavement. Her legs bloodied, she cried as she examined her bent-up bike.
Later, we reflected on the accident: If only we had made her wait . . . If only the driver had looked before opening his door. If only . . . Difficulties catch us up in a cycle of second-guessing ourselves. If only I had known my child was with teens who were drinking . . . If only we had found the cancer earlier . . .
When unexpected trouble comes, we sometimes question the goodness of God. We may even feel the despair that Martha and Mary experienced when their brother died. Oh, if Jesus had only come when He first found out that Lazarus was sick! (John 11:21, 32).
Like Martha and Mary, we don’t always understand why hard things happen to us. But we can rest in the knowledge that God is working out His purposes for a greater good. In every circumstance, we can trust the wisdom of our faithful and loving God.
My training for the long-distance race was going badly, and the latest run was particularly disappointing. I walked half the time and even had to sit down at one point. It felt like I had failed a mini-test.
Then I remembered that this was the whole point of training. It was not a test to pass, nor was there a grade I had to achieve. Rather, it was something I simply had to go through, again and again, to improve my endurance.
Perhaps you feel badly about a trial you are facing. God allows us to undergo these times of testing to toughen our spiritual muscles and endurance. He teaches us to rely on Him, and purifies us to be holy, so that we become more like Christ (1 Peter 4:12-14).
No wonder the psalmist could praise God for refining the Israelites through fire and water (v. 10, 12) as they suffered in slavery and exile. God not only preserved them and brought them to a place of great abundance, but also purified them in the process.
As we go through testing, we can rely on God for strength and perseverance. He is refining us through our toughest moments.
In 2011, a magnitude 9 earthquake and a resulting tsunami took nearly 19,000 lives and destroyed 230,000 homes in the region northeast of Tokyo. In its aftermath, The Nozomi Project, named for the Japanese word for “hope,” was born to provide sustainable income, community, dignity, and hope in a God who provides.
Nozomi women sift through the rubble of homes and furnishings to discover broken china shards that they sand and insert in fittings to form jewelry. The jewelry is sold around the world, providing a livelihood for the women while sharing symbols of their faith in Christ.
In New Testament times, it was customary to hide valuables in the unlikely vessels of simple clay pots. Paul describes how the treasure of the gospel is contained in the human frailty of followers of Christ: jars of clay in 2 Corinthians 4:7. He suggests that the meager—and even at times broken—vessels of our lives actually can reveal God’s power in contrast to our imperfections.
When God inhabits the imperfect and broken pieces in our lives, the healing hope of His power is often more visible to others. Yes, His repair work in our hearts often leaves the cracks of scars. But perhaps those lines from our learning are the etchings in our beings that make His character more visible to others.