Archives

World’s Fastest Walkers

Our Daily Bread Cover June 2014

According to a study measuring the pace of life of cities in 32 countries, people in the biggest hurry live here in Singapore. We walk 60 feet in 10:55 seconds, compared to 12:00 seconds for New Yorkers and 31:60 seconds for those living in the African city of Blantyre, Malawi.

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Pace Yourself

Our Daily Bread Cover May 2014

Not long ago I developed a physical problem. My left shoulder and arm were aching, I had a painful rash on my forearm and thumb, and I struggled daily with fatigue. When I finally went to the doctor, I learned that I had a case of shingles. The doctor put me on antiviral medication and said it would take several weeks for the disease to run its course.

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“Lie Down”

Our Daily Bread Cover February 2014

Our golden retriever can get so overly excited that he will go into a seizure. To prevent that from happening, we try to calm him. We stroke him, speak to him in a soothing voice, and tell him to lie down. But when he hears “lie down,” he avoids eye contact with us and starts complaining. Finally, with a dramatic sigh of resignation, he gives in and plops to the floor.

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A Slower Pace

Our Daily Bread Cover September 2013

When writer Bruce Feiler was diagnosed with bone cancer in his thigh, he couldn’t walk without some help for over a year. Learning to get around on crutches caused him to appreciate a slower pace of life. Feiler said, “The idea of slowing down became the number one lesson I learned from my experience.”

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Slack Tide

Our Daily Bread Cover August 2013

I find it fascinating to consider the pull of the moon on our great oceans, which creates high and low tides. At the changing of the tide, there is a brief period of time called “slack tide” when the water is neither high nor low. According to scientists, this is when the water is “unstressed.” It is a quiet pause before the surging of tidal flow begins again.

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Calling You

Our Daily Bread Cover April 2013

A couple of co-workers and I had just gone through airport security and were walking to our gate when I heard my name: “Paging Anne Cetas. Paging Anne Cetas.” It’s not a common name, so we knew it had to be mine. I assumed I had absent-mindedly left something at the check-in point. I checked with an airline agent, who told me to pick up a red phone, give my name, and ask why I was being paged. I searched for a phone and called, but the operator said, “No, we didn’t page you.” I said, “It was definitely my name.” He replied twice, “No, we did not page you.” I never did find out why I had been called that day.

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The Gift Of Sleep

Our Daily Bread Cover January 2013

Sleep is essential for good health. Scientists don’t know exactly why we need it but they know what happens when we don’t get enough. We put ourselves at risk of premature aging, weight gain, and diseases ranging from colds and flu to cancer. What God accomplishes in our bodies while we drift off to dreamland is nothing short of miraculous. While we do nothing, God replenishes our energy, rebuilds and restores our cells, and reorganizes information in our brains.

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Stop!

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Life is a busy enterprise. It seems there are always more things to do, places to go, and people to meet. And while none of us would want a life without meaningful things to do, the fast pace threatens to rob us of the quietness that we need.

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He Guards Me Well

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During the quiet moments before a Sunday morning service, the organist played a hymn that was new to me. I turned to the page noted in the hymnal and read the words of the song “The Lord My Shepherd Guards Me Well,” a beautiful paraphrase of Psalm 23:

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Heavy Lifting

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One day I found my son straining to lift a pair of four-pound barbells over his head—an ambitious feat for a toddler. He had raised them only a few inches off the ground, but his eyes were determined and his face was pink with effort. I offered to help, and together we heaved the weight up toward the ceiling. The heavy lifting that was so hard for him was easy for me.

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