Tag  |  rest

Hurry Not

“Ruthlessly eliminate hurry.” When two friends repeated that adage by the wise Dallas Willard to me, I knew I needed to consider it. Where was I spinning my wheels, wasting time and energy? More important, where was I rushing ahead and not looking to God for guidance and help? In the weeks and months that followed, I remembered those words and reoriented myself back to the Lord and His wisdom. I reminded myself to trust in Him, rather than leaning on my own ways.

After all, rushing around frantically seems to be the opposite of the “perfect peace” the prophet Isaiah speaks of. The Lord gives this gift to “those whose minds are steadfast,” because they trust in Him (v. 3). And He is worthy of being trusted today, tomorrow, and forever, for “the Lord, the Lord himself, is the Rock eternal” (v. 4). Trusting God with our minds fixed on Him is the antidote to a hurried life.

How about us? Do we sense that we’re hurried or even hasty? Maybe, in contrast, we often experience a sense of peace. Or perhaps we’re somewhere in between the two extremes.

Wherever we may be, I pray today that we’ll be able to put aside any hurry as we trust the Lord, who will never fail us and who gives us His peace.

The Release of Fear

Our bodies react to our feelings of dread and fear. A weight in the pit of our stomachs, along with our hearts pounding as we gulp for breath, signal our sense of anxiety. Our physical nature keeps us from ignoring these feelings of unease.

The disciples felt shockwaves of fear one night after Jesus had performed the miracle of feeding more than five thousand people. The Lord had sent them ahead to Bethsaida so He could be alone to pray. During the night, they were rowing against the wind when suddenly they saw Him walking on the water. Thinking He was a ghost, they were terrified (Mark 6:49-50).

But Jesus reassured them, telling them not to be afraid and to take courage. As He entered their vessel, the wind died down and they made it to the shore. I imagine that their feelings of dread calmed as they embraced the peace He bestowed.

When we’re feeling breathless with anxiety, we can rest assured in Jesus’s power. Whether He calms our waves or strengthens us to face them, He will give us the gift of His peace that “transcends all understanding” (Philippians 4:7). And as He releases us from our fears, our spirits and our bodies can return to a state of rest.

The Problem with Pride

People who achieve an extraordinary level of fame or reputation while they are still alive are often called “a legend in their own time.” A friend who played professional baseball says he met many people in the world of sports who were only “a legend in their own mind.” Pride has a way of distorting how we see ourselves while humility offers a realistic perspective.

The writer of Proverbs said, “Pride goes before destruction, a haughty spirit before a fall” (Proverbs 16:18). Viewing ourselves in the mirror of self-importance reflects a distorted image. Self-elevation positions us for a fall. 

The antidote to the poison of arrogance is true humility that comes from God. “Better to be lowly in spirit along with the oppressed than to share plunder with the proud” (v. 19). 

Jesus told His disciples, “Whoever wants to become great among you must be your servant, and whoever wants to be first must be your slave—just as the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many” (Matthew 20:26-28).

There is nothing wrong with receiving accolades for achievement and success. The challenge is to stay focused on the One who calls us to follow Him saying, “for I am gentle and humble in heart, and you will find rest for your souls”  (Matthew 11:29). 

Be Still

“We’ve created more information in the last five years than in all of human history before it, and it’s coming at us all the time” (Daniel Levitin, author of The Organized Mind: Thinking Straight in the Age of Information Overload).  “In a sense,” Levitin says, “we become addicted to the hyperstimulation.” The constant barrage of news and knowledge can dominate…

A Day to Rest

One Sunday, I stood by the gurgling stream that wends its way through our North London community, delighting in the beauty it brings to our otherwise built-up area. I felt myself relax as I watched the cascading water and listened to the birds chirping. I paused to give the Lord thanks for how He helps us to find rest for our souls.

The Lord instituted a time of Sabbath—a time for rest and renewal—for His people in the ancient Near East because He wanted them to thrive. As we see in the book of Exodus, He tells them to sow their fields for six years and rest on the seventh. So too with working six days and resting on the seventh. His way of life set apart the Israelites from other nations, for not only they but also the foreigners and slaves in their households were allowed to follow this pattern.

We can approach our day of rest with expectancy and creativity, welcoming the chance to worship and do something that feeds our souls, which will vary according to our preferences. Some will like to play games; some to garden; some to share a meal with friends and family; some to take an afternoon nap.

How can we rediscover the beauty and richness of setting apart a day to rest, if that’s missing from our lives?

Rhythms of Grace

A friend and his wife, now in their early nineties and married for sixty-six years, wrote their family history for their children, grandchildren, and generations to come. The final chapter, “A Letter from Mom and Dad,” contains important life-lessons they’ve learned. One caused me to pause and take inventory of my own life: “If you find that Christianity exhausts you, draining you of your energy, then you are practicing religion rather than enjoying a relationship with Jesus Christ. Your walk with the Lord will not make you weary; it will invigorate you, restore your strength, and energize your life” (Matt. 11:28–29).

Eugene Peterson’s paraphrase of Jesus’s invitation in this passage begins, “Are you tired? Worn out? Burned out on religion? . . . Walk with me and work with me. . . . . Learn the unforced rhythms of grace.”

When I think that serving God is all up to me, I’ve begun working for Him instead of walking with Him. There is a vital difference. If I’m not walking with Christ, my spirit becomes dry and brittle. People are annoyances, not fellow humans created in God’s image. Nothing seems right.

When I sense that I’m practicing religion instead of enjoying a relationship with Jesus, it’s time to lay the burden down and walk with Him in His “unforced rhythms of grace.”

At Home With Jesus

“There’s no place like home.” The phrase from popular culture reflects a deeply rooted yearning within us to have a place to rest, be, and belong. Jesus addressed this desire for rootedness when, after He and His friends had their last supper together, He spoke about His impending death and resurrection. He promised that although He would go away, He would come back for them. And He would prepare a room for them—a dwelling-place. A home.

He made this place for them—and us—through fulfilling the requirements of God’s law when He died on the cross as the sinless man. He assured His disciples that if He went to the trouble of creating this dwelling-place, that of course He would come back for them and not leave them alone. They needed neither to fear nor be troubled about their lives, whether on earth or in heaven.

We can take comfort and assurance from Jesus’s words, for we believe and trust that He makes a home for us; that He makes His home within us (see John 14:23); and that He has gone ahead of us to prepare our heavenly home. Whatever sort of physical place we live in, we belong with Jesus, upheld by His love and surrounded in His peace. With Him, there’s no place like home.

His Word the Last Word

Dawson Trotman, a dynamic Christian leader of the mid-twentieth century and founder of The Navigators, emphasized the importance of the Bible in the life of every Christian. Trotman ended each day with a practice he called “His Word the last word.” Before going to sleep he meditated on a memorized Bible verse or passage, then prayed about its place and influence in his life. He wanted the last words he thought about each day to be God’s words.

The psalmist David wrote, “On my bed I remember you; I think of you through the watches of the night. Because you are my help, I sing in the shadow of your wings”  (Ps. 63:6–7). Whether we are in great difficulty or enjoying a time of peace, our last thought at night can ease our minds with the rest and comfort God gives. It may also set the tone for our first thought the next morning.

A friend and his wife conclude each day by reading aloud a Bible passage and daily devotional with their four children. They welcome questions and thoughts from each child and talk about what it means to follow Jesus at home and school. They call it their version of “His Word the last word” for each day.

What better way to end our day!

Running and Rest

The headline caught my eye: “Rest Days Important for Runners.” In Tommy Manning’s article, the former member of the U.S. Mountain Running Team emphasized a principle that dedicated athletes sometimes ignore—the body needs time to rest and rebuild after exercise. “Physiologically, the adaptations that occur as a result of training only happen during rest,” Manning wrote. “This means rest is as important as workouts.”

The same is true in our walk of faith and service. Regular times of rest are essential to avoid burnout and discouragement. Jesus sought spiritual balance during His life on Earth, even in the face of great demands. When His disciples returned from a strenuous time of teaching and healing others, “He said to them, ‘Come with me by yourselves to a quiet place and get some rest’” (Mark 6:31). But a large crowd followed them, so Jesus taught them and fed them with only five loaves and two fish (vv. 32–44). When everyone was gone, Jesus “went up on a mountainside to pray” (v. 46). 

If our lives are defined by work, then what we do becomes less and less effective. Jesus invites us to regularly join Him in a quiet place to pray and get some rest.