There is much said today about improving our health by developing habits of optimism, whether facing a difficult medical diagnosis or a pile of dirty laundry. Barbara Fredrickson, PhD, a psychology professor at the University of North Carolina, says we should try activities that build joy, gratitude, love, and other positive feelings. We know, however, that more is required than a general wish for good feelings. We need a strong conviction that there is a source of joy, peace, and love upon which we can depend.
There are some things money can’t buy—but these days, not many” according to Michael Sandel, author of What Money Can’t Buy. A person can buy a prison-cell upgrade for $90 a night, the right to shoot an endangered black rhino for $250,000, and your doctor’s cell phone number for $1,500. It seems that “almost everything is up for sale.”
Chinese proverbs are common and often have stories behind them. The proverb “pulling up a crop to help it grow” is about an impatient man in the Song Dynasty. He was eager to see his rice seedlings grow quickly. So he thought of a solution. He would pull up each plant a few inches. After a day of tedious work, the man surveyed his paddy field. He was happy that his crop seemed to have “grown” taller. But his joy was short-lived. The next day, the plants had begun to wither because their roots were no longer deep.
According to a prominent Duke University Medical Center researcher, “If thankfulness were a drug, it would be the world’s best-selling product with [health benefits] for every major organ system.”
My wife, Janet, bought me a new Dreadnought D-35 guitar for my 65th birthday. Originally developed in the early 1900s, the Dreadnought style is larger than most guitars designed during that time, and it’s known for its bold and loud tone. It was named after the large World War I British battleship the HMS Dreadnought. The back of the D-35 is unique. Because of the shortage of wide pieces of high quality rosewood, the craftsmen innovatively fit three smaller pieces of wood together, which resulted in a richer tone.
Beep, beep, beep, beep. The warning sound and flashing lights alerted commuters that the train door was about to close. Yet a few tardy individuals still made a frenzied scramble across the platform and onto the train. The door closed on one of them. Thankfully, it rebounded and the passenger boarded the train safely. I wondered why people took such risks when the next train would arrive in a mere 4 minutes.
When the snow flies in Michigan, I like to get my grandkids, grab our plastic sleds, and go slipping and sliding down our backyard. We zoom down the hill for about 10 seconds, and then climb back up for more.
Twenty-year-old Lygon Stevens, an experienced mountaineer, had reached the summits of Mt. McKinley, Mt. Rainier, four Andean peaks in Ecuador, and 39 of Colorado’s highest mountains. “I climb because I love the mountains,” she said, “and I meet God there.” In January 2008, Lygon died in an avalanche while climbing Little Bear Peak in southern Colorado with her brother Nicklis, who survived.
Every day I drive the same highway to and from the office, and every day I see an alarming number of distracted drivers. Usually they’re talking on the phone or texting, but I have also seen people reading the newspaper, putting on makeup, and eating a bowl of cereal while trying to maneuver a car at 70+ miles per hour! In some circumstances, distractions are fleeting and harmless. In a moving vehicle, they can kill.
When NASA began using a new kind of space telescope to capture different spectrums of light, researchers were surprised at one of the photos. It shows what looks like fingers, a thumb, and an open palm showered with spectacular colors of blue, purple, green, and gold. Some have called it “The Hand of God.”