Search results for “worry”
Trying to stay aware of current events has its downside because bad news sells better than good news. It’s easy to become overly concerned about the criminal acts of individuals, crowds, or governments over whom we have no control.
Psalm 37 gives perspective to the daily news. David begins by saying, “Do not fret because of those who are evil” (v. 1). Then he proceeds to outline for us some alternatives to becoming overly anxious. In essence, David suggests a better way of thinking about negative news in our world.
What would happen if, instead of worrying about events beyond our control, we chose to trust in the Lord? (v. 3). Wouldn’t we be better off to “take delight in the Lord” (v. 4) rather than fret without limits? Imagine the freedom from worry we could have if we would “commit [our] way to the Lord” (v. 5). And how calm we could be by learning to “be still before the Lord and wait patiently for him”! (v. 7).
News of trouble we cannot change offers us an opportunity to set boundaries for our concerns. As we trust God, commit our ways to Him, and rest in Him, our outlook brightens. The struggles and trials may not disappear, but we will discover that He gives us His peace in the midst of them.
A man worried constantly about everything. Then one day his friends heard him whistling happily and looking noticeably relaxed. “What happened?” they asked him in astonishment.
He said, “I’m paying a man to do my worrying for me.”
“How much do you pay him?” they asked.
“Two thousand dollars a week,” he replied.
“Wow! How can you afford that?”
“I can’t,” he said, “but that’s his worry.”
While this humorous way to handle stress doesn’t work in real life, as God’s children we can turn our worries over to Someone who has everything perfectly under control even—especially—when we feel it is not.
The prophet Isaiah reminds us that God brings out the stars and calls them all by name (40:25-26). Because of “his great power and mighty strength” not one of them is missing (v. 26). And just as God knows the stars by name, He knows us individually and personally. We are each under His watchful care (v. 27).
If we are inclined to worry, we can turn that worry over to the Lord. He is never too weary or too tired to pay attention to us. He has all wisdom and all power, and He loves to use it on our behalf. The Holy One who directs the stars has His loving arms around us.
George Burns, American actor and humorist, said, “If you ask, ‘What is the single most important key to longevity?’ I would have to say it is avoiding worry, stress, and tension. And if you didn’t ask me, I’d still have to say it.” Burns, who lived to be 100, enjoyed making people laugh, and apparently followed his own advice.
When a woodchuck started eating our garage (well, just the trim), I bought a live trap with plans to transplant the little guy to a park. I baited it with an assortment of goodies and opened the trap door. The next morning, I was excited to see a little critter in my trap—until I noticed that it was no woodchuck. I had snared a skunk.
My friend handed me a tall glass of water and told me to hold it. The longer I held it, the heavier it felt. Finally my hand grew tired, and I had to put the glass down. “I’ve learned that worry can be like holding that glass,” she said. “The longer I worry about something, the more my fears weigh me down.”
Joann had been raised in a Christian home. But when she went to college, she began to question her beliefs and walked away from God. After graduation, she traveled to a number of countries, always looking for happiness but never feeling satisfied. While experiencing some difficulties, she recognized that God was pursuing her and that she needed Him.
I enjoy nature and giving praise to its Creator, but I sometimes wrongly feel guilty for admiring it too much. Then I remember that Jesus used nature as a teaching tool. To encourage people not to worry, He used simple wildflowers as an example. “Consider the lilies,” He said, and then reminded people that even though flowers do no work at all, God dresses them in splendor. His conclusion? If God clothes something temporary in such glory, He surely will do much more for us (Matt. 6:28-34).
My friend Marcia, the director of the Jamaica Christian School for the Deaf, recently illustrated an important way to look at things. In a newsletter article she titled “A Blessed Start,” she pointed out that for the first time in 7 years the school began the new year with a surplus. And what was that surplus? A thousand dollars in the bank? No. Enough school supplies for the year? No. It was simply this: A month’s supply of food in the cupboard.
Try as we might—tossing, turning, fluffing the pillow, pounding the pillow—sometimes we just can’t fall asleep. After offering some good suggestions on how to get a better night’s sleep, a news article concluded that there really is no “right way” to sleep.