As I was reading the text message on my mobile phone, my temperature started to rise and my blood began to boil. I was on the verge of shooting back a nasty message when an inner voice told me to cool down and reply tomorrow. The next morning after a good night’s sleep, the issue that had upset me so greatly seemed so trivial. I had blown it out of proportion because I didn’t want to put another person’s interest before my own. I was unwilling to inconvenience myself so I could help someone.

Regretfully, I am tempted to respond in anger more often than I would like to admit. I constantly find myself having to put into practice familiar Bible truths, such as “Be angry, and do not sin” (Eph. 4:26) and “Let each of you look out not only for his own interests, but also for the interests of others” (Phil. 2:4).

Thankfully, God has given us His Spirit who will assist us in our battle with our sin. The apostles Paul and Peter called it the “sanctifying work of the Spirit” (2 Thess. 2:13; 1 Peter 1:2 niv). Without His power, we are helpless and defeated; but with His power, we can have victory.