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Five-Finger Prayers

Prayer is a conversation with God, not a formula. Yet sometimes we might need to use a “method” to freshen up our prayer time. We can pray the Psalms or other Scriptures (such as The Lord’s Prayer), or use the ACTS method (Adoration, Confession, Thanksgiving, and Supplication). I recently came across this “Five-Finger Prayer” to use as a guide when praying for others:

  • When you fold your hands, the thumb is nearest you. So begin by praying for those closest to you—your loved ones (Philippians 1:3-5).
  • The index finger is the pointer. Pray for those who teach—Bible teachers and preachers, and those who teach children (1 Thessalonians 5:25).
  • The next finger is the tallest. It reminds you to pray for those in authority over you—national and local leaders, and your supervisor at work (1 Timothy 2:1-2).
  • The fourth finger is usually the weakest. Pray for those who are in trouble or who are suffering (James 5:13-16).
  • Then comes your little finger. It reminds you of your smallness in relation to God’s greatness. Ask Him to supply your needs (Philippians 4:6,19).

Whatever method you use, just talk with your Father. He wants to hear what’s on your heart.

Our prayers ascend to heaven's throne
Regardless of the form we use;
Our Father always hears His own
Regardless of the words we choose. —D. De Haan

It's not the words we pray that matter, it's the condition of our heart.